Book now
cycle massage

Cycle Balance Massage

Hormonal Regulation and Relief for Your Feminine Rhythm
icon

Treatment duration: 60 Minutes

Book Appointment Now

Your cycle influences your entire system –
physically and emotionally

The Cycle Balance Massage supports you with hormonal fluctuations, PMS, feelings of tension in the lower abdomen and stress-related imbalance.

What Happens During the Cycle Balance Massage:

After a brief conversation, we begin with a regulating back and lumbar massage to calm your nervous system. This is followed by a targeted abdominal and pelvic massage that works gently but in a structured way.

  • Through special grip techniques, the lymph flow is stimulated and the pelvic area is relieved.
  • Through targeted breathing circulation, stress is reduced, thus promoting deep relaxation to find your own balance.

Which technique is used?

  • Gentle deep work in the lower abdomen
  • Lymph activation
  • Fascia mobilization in the pelvic area
  • nervous system regulating strokes

What makes the massage special?

It combines hormonal understanding with manual therapy.
The massage not only works on the muscles, but also supports the natural balance of your feminine cycle.

Effects & Benefits:

  • Reduction of PMS symptoms
  • Relief from lower abdominal pressure
  • Improvement of lymph flow
  • emotional stabilization
  • Regulation of the nervous system

Suitable for you:

  • with PMS
  • cycle irregularities
  • endometriosis
  • hormonally-related tension
  • stress load

Ideal Timing for the Cycle Balance Massage:

For clients with cycle discomforts or a desire to conceive, the treatment should not take place during menstruation.

  • Ideal appointments are approximately 3–4 days before the next expected period
  • or approximately 7 days after the last day of menstruation

Notes:

Not suitable for acute inflammation in the abdominal area.

Cycle Balance Massage

At your wellness destination: Buhala Health Spa Vienna

Book Appointment Now
Jetzt buchen